Everything About Pillow Material & Summer Allergies For a Sound Sleep
Pillows help you while you sleep, which is one of your most vital activities. Your pillow rests next to your face for nearly eight hours each day, which affects both the comfort of your body and the quality of the air you breathe. While picking the right pillow might not seem difficult, it can significantly impact how rested you feel when you wake up. The allergy pillow buying guide aids in clearing up the confusion.
However, a lot of people need to give their pillows more thought. People frequently keep holding onto pillows that are too old and soiled (the majority of authorities advise changing pillows every couple of years). Remember that you not only need a soft pillow for sleeping but must also look for other factors for quality sleep. The material within pillows can eventually clump and become unpleasant, and worn pillows are breeding grounds for dust mites and mould. The good news is that while delivering a comfortable night's sleep, the correct pillow can also do a lot to protect you from dust mite allergy. Buy best pillow online and get a good night's sleep.
Let’s learn how pillow material & summer allergies relate to each other
What Makes a Pillow Hypoallergenic ?
A hypoallergenic pillow prevents the buildup of allergens such as dust, pollen, and animal dander. Some materials used to make pillows make it simple for airborne debris to settle inside the pillow. This includes pollen, dead skin, dust mites, pet dander, and pet hair, all of which can cause allergic reactions. A hypoallergenic cushion will aid in preventing the accumulation of anything that can cause allergies.
Choosing The Right Pillow Material to Fight Summer Allergies
Pillows can draw dust mites and other allergens that make you itch, sneeze, or have congestion. If your allergies make it difficult for you to sleep, a pillow made of natural, hypoallergenic materials can be a good investment. The best allergy pillows often have latex, down substitute materials, silk, and other anti-mildew fillings. You might also spend money on a cushion with a cover composed of materials that wick away moisture, such as Tencel, organic cotton, and rayon from bamboo. Just find the right pillow material & summer allergies will say goodbye to you.
Here are the top soft pillows for sleeping and to fight allergies
Memory Pillow
First, memory foam is an elastomeric, viscous polyurethane foam that has undergone chemical synthesis. This means that when pressure is applied, it can gradually conform to your body before gently regaining its shape. Hence, find a perfect memory foam pillow to get a comfortable sleep.
Check memory pillow to get sound sleep every night.
Gel Infused Memory Pillow
Gel pillows employ cooling gel to control temperature and lessen heat buildup on the pillow's surface. To do this, they might employ a variety of designs, such as gel pods, laminated gel layers, and gel infusions in the pillow material.
Check gel infused pillow online to get the latest and affordable options.
Silk Pillow
Silk is always the first choice for people looking for soft pillows for sleeping. For those with allergies, silk is a good option. A silkworm makes silk in a cocoon, and because of this, the silk is naturally adapted to protect the worm from predators like dust mites. On the other hand, silk sheets can be challenging to maintain and are often the most expensive hypoallergenic option.
Latex Pillows
Due to its inherent hypoallergenic qualities, latex repels allergens like dust. Additionally, natural latex may contain fewer hazardous substances and chemicals compared to other pillow materials, like polyurethane foam.
Read Also: Say Yes to Good Night Sleep With Comfortable Pillows
How To Clean Your Pillows to Prevent Allergies
Throw Out Old Pillows
Most guidelines state that bed pillows are helpful for 1-2 years. Most pillows have acquired moisture and allergens after that period, which might impair the quality of your sleep.
It's time to locate a new nighttime accessory if the pillow is lumpy, flat, or stained. Many options are available for people who sleep on their back, belly, or side.
Use Pillow Covers
Finding the ideal cushion for your preferred sleeping position is wonderful. Once you find a winner, you want to maintain it in good condition.
Use pillowcases that provide allergy and moisture protection. They assist in safeguarding your health and the pillow's durability and should be worn before the ordinary pillowcase. Additionally, most pillow covers are simple to regularly machine wash, and covers should be replaced as necessary, just like pillows.
Read Also: All You Need to Know About the Different Types of Pillows
Wash Pillows
There are many different materials for pillows, including memory foam, down, and down substitutes. Down, polyester, and down alternative pillows may all be machine washed, but using the soft cycle is recommended. Others, such as memory foam, polyfoam, latex, and buckwheat, should never be machine washed but can be dry cleaned, hand washed, or revived in the sunshine. The Sleep Foundation offers a beautiful chart detailing how to wash various pillows.
Dry Pillows
Sweat, drool, body lotion, and water spills are just a few sources of moisture that can get into your bedding. Lack of ventilation can encourage the growth of mould and mildew as well as allergy problems at night.
It's crucial to completely dry pillows after washing them. An excellent initial step is to cover your pillows with waterproof material. You can also dry most types of pillows in your dryer on low heat. If not, keep them in the sun until they are rested and prepared to return to bed.
Conclusion
To fight your allergies, starting over with a new cushion can be a good idea. To keep dust mites at bay, stay away from down feathers and go for a pillow with a removable, washable cover. You can also go for wool, cotton, or buckwheat hull. Just remember to clean your pillows frequently (at least once a year), and you'll enjoy many allergy-free nights of rest.
Buy best pillow online at Nilkamal Sleep and get much-needed quality sleep.